Self care and growth through Yi Ren® Qigong

Inspiration for your own qi journey
Welcome to Blue Heron Qi!
This is my Yi Ren Qigong website – allowing students to sign up for classes.
I hope you are doing well during these strange times. I am currently looking into ways to virtually offer classes this fall. I will be updating this site as I finalize my approach.

Inspiration
"Ann has helped guide me to well being, in the very broadest sense of the term. Her lucid, fervent, instruction invites learners to engage in the profound, joyful experience of Yi Ren® Qigong. Ann is able to accompany each person in class individually and collectively, to the singular and connected empowerment that I believe characterizes Yi Ren® Qigong."
Patricia
"A journey of a thousand miles begins with a single step."
Lao Tzu
"Ann is an intuitive and gifted teacher, allowing each student to progress at their own pace. She shares her deep knowledge of qi gong with patience, humor, and tact; providing a supportive environment for students of all ages and abilities to feel relaxed and acknowledged. She is a skilled and insightful practitioner, but never dogmatic and approaches her classes and students with humility, kindness and grace. When I started Ann's classes several years ago, I was physically shaky and in pain from intense chemotherapy. I'd have to rest often during classes and couldn't complete some movements. Ann's approach allowed me to feel successful at whatever level I was progressing. Taking Ann's classes are a gift to yourself on many levels."
Jose
Classes
Level One
Formal Eight Week Series
I am offering a formal Level One class from late January through mid-March. This is a wonderful way to be introduced to Yi Ren Qigong.
Open Practice
Wednesday Evenings – Five Weeks
I am offering a five-week Open Practice Series on Wednesday evenings. Attending the full five-week series provides participants with the most support and comprehensive experience. Attending individual classes is also an option.
Private Classes
I offer a limited number of private classes on an as-requested basis. I am generally available for private classes on the weekends, specific availability varies. You can email me directly to request additional information.