Self care and growth through Yi Ren® Qigong

"A journey of a thousand miles begins with a single step."

Lao Tzu

"Ann is an intuitive and gifted teacher, allowing each student to progress at their own pace. She shares her deep knowledge of qi gong with patience, humor, and tact; providing a supportive environment for students of all ages and abilities to feel relaxed and acknowledged. She is a skilled and insightful practitioner, but never dogmatic and approaches her classes and students with humility, kindness and grace. When I started Ann's classes several years ago, I was physically shaky and in pain from intense chemotherapy. I'd have to rest often during classes and couldn't complete some movements. Ann's approach allowed me to feel successful at whatever level I was progressing. Taking Ann's classes are a gift to yourself on many levels."

Jose